Via specialized testing, we will help to identify triggers that negatively affect the GI tract, including foods you are sensitive to, parasites, and potential problematic bacteria or yeast.
Add back things like digestive enzymes, bile acids, and hydrochloric acid that are required for proper digestion and hormonal balance.
Help beneficial bacteria flourish by eating probiotic-rich foods or taking supplements that contain "good" bacteria, such as Bifidobacteria and lactobacillus species, and by eating high-fiber foods that supply prebiotics to nourish good microbes.
Help the lining of the GI tract repair itself by supplying key nutrients that are often in short supply in a compromised gut, such as zinc, antioxidants, omega-3 fish oils, and the amino acid glutamine.
It is important to pay attention to lifestyle choices. Sleep, exercise, and stress all can affect the GI tract. Managing and balancing those factors help promote optimal digestive tract health.
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